Spinach-tuna risotto

..for those who like tuna like me, in every way… so I always come up with something new .. ..this is really fast… and great

Preparation steps

Boil the rice and drain.
Shortly sauté the cooked spinach in oil, season as desired and mix into the rice. If it is cooked fresh, mash it well and drain. I put a freeze from , it's fast.
Drizzle the drained tuna with a little water and a tablespoon or two of wine, add the bay leaf and stir briefly, add the garlic and mix into the rice. It can also be fresh garlic. Add corn as desired.
When everything is in one bowl, add the dog. tomato, cover with water as much as you want risotto density and cook on low heat for a few minutes. Serve as a light lunch or dinner or as an appetizer.

You might also like...

Broccoli in soy sauce

Broccoli became the subject of research by scientists and nutritionists a few years ago, and for this mini version of kale we can only say that a clean cheek came out of the research: it was found to contain the most powerful natural anticancer agent!

Chicken in curry sauce

You can serve curry sauce with other poultry and other types of meat.

Eggplants in hot white sauce

Here are dishes that can be anything but boring, and such is its consumption. You have to set aside a little more time for it, but that’s the end of all the good things in life, right? From story to deed!

Hase to Havana

Carlos Diaz-Olivera, a Cuban-born, an unattainable master in the preparation of inspired and exotic cocktails, prepared a simple dish of Cuban cuisine that delighted the cuisine team on their way to Cuba.

Mushrooms with sour cream

Although Finland is a real paradise for mushroom pickers, it was once valued only in the eastern parts, along the border with Russia. Fortunately, in today’s Finnish cuisine, forest and cultivated mushrooms have become an indispensable part of Nordic cuisine.

Roast pork loin

You can serve pork loin baked in the oven this way, but it will also be great as a cold roast. Then serve different toppings with it.

Side dish of beans and vegetables

Easy to prepare, and a very healthy, tasty and cheap dish. It will delight both those who cook it and those who taste it.

Tuna with eggplant

Serve an uncomplicated and delicious full-flavored dish as a main course with a side dish of rice, pasta or fresh tomato salad. Among the extremely healthy ingredients, pine nuts rich in vitamin E, essential oils and amino acids stand out.

Rosa Cooking