ღ Spinach and sweet potato crostata

Sometimes you need something simple, tasty and quickly prepared, for us this was enough for lunch, it is full of nutrients and fiber, and few calories .... if desired, of course, can be increased ... mushrooms, prosciutto and the like recipe inspired by Fourteen Forty Cooking light

Preparation steps

Preheat the oven to 180 ° C, then peel and slice the sweet potato
Coat the baking dish with oil, fill the bottom with a layer of thinly sliced sweet potatoes; use shorter circles around the edges so that the round side is facing up,
Grate the rest of the sweet potatoes, put them in the oven for about 10 minutes
Heat a little oil in a pan. Add the chopped onion and when it softens, add the washed drained spinach and simmer for 5 minutes, then remove from the heat.
Whisk eggs, milk, add spices stir.
If desired, arrange thinly sliced prosciutto around the edge and arrange the spinach mixture in the "sweet potato crust",
pour the scrambled egg mixture over the spinach.
Sprinkle with grated cheese,
Bake for the next 35 minutes.
Leave the roast to stand for a while, then cut it into slices.
originally from http://www.cookinglight.com/food/vegetarian/sweet-potato-quiche-crust

Serving

Good apetite!

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