Rosa Cooking

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Soybean lotion

Let my first recipe be one of my favorites :). A quick cheap and easy vegan bolognese! (If you really insist on looking like the original bolognese, use soy steaks)

Preparation steps

  • Soak soy flakes in boiling water and leave to stand for about 10 minutes
  • Saute finely chopped onion, spring onion, carrot and pepper in oil, gradually adding water
  • Add pumpkin seeds to the stewed vegetables and sauté for a while
  • Drain the soybeans well and simmer for about 5 minutes on the vegetables, stirring constantly
  • Grind the tomatoes in a blender (or use the tomatoes from the box, tube ...) and add to the soy and vegetables.
  • Cook until the excess liquid evaporates (15 minutes), and add salt, pepper, oregano and basil (or spices as desired) towards the end.

Serving

It goes great with all pasta ..

Tags

soy

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