Rosa Cooking

Seitan to the wild

Whether you are a certified macrobiotic or have not yet given up meat, believe me, you must taste this "meat" prepared in your favorite way, like venison. Arranged in this way, it will surprise those who have been with him, prepared in various ways, for a long time on "you".

Seitan to the wild

Preparation steps

  • Coat the seitan with mustard and marinate in the tamarind for at least half an hour.
  • Take it out of the marinade, roll it in flour and fry in heated oil.
  • Arrangethebaked seitan in a bowl, add enough water to cover it and let it boil. Add the vinegar and corn starch stirred in a little water.
  • Bring to a short boil and sprinkle with finely chopped parsley.

Serving

Serve Seitan à la wild with cooked integral rice.

Advice

Instead of rice, you can also serve pasta as a side dish.

Tags

delicacies dish fasting gold healthy food macro macrobio macrobiotics marinade meat mustard novelties sauces seitan sejtan simply vega vegan vegi

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