Rosa Cooking

Sea bass in tomato sauce

Plenty of vegetables, olive oil and fresh herbs will make sea bass fillets in tomato sauce a summer snack to remember.

Preparation steps

  • Place the finely chopped onion on the heated oil and fry until glassy.
  • Add the grated carrots and fry everything briefly.
  • Add capers, chopped tomatoes, sliced ​​sun-dried tomatoes, green olives and Natur for Italian dishes.
  • Saute, stirring occasionally, for about 15 minutes to thicken the sauce.
  • Lightly salt, pepper and drizzle the fish fillets with olive oil, then let them stand for a short time.
  • Place the fillets on the heated oil with the skin on the side.
  • Bake until the skin is golden brown, then reduce the heat and fry them briefly on the other side.
  • Place the sauce on a flat serving plate and the fillets with the skin facing up over it.

Serving

Sprinkle with fresh herbs and serve with boiled potatoes.

Advice

Bake the fish fillets briefly at a high temperature, as this will preserve the juiciness of the fish.

Tags

sea ​​bass

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