Salad for longevity

Although at first glance the picture may turn us on, on the second it smiles at us from the plate, and at the first bite we are conquered ... For a long time now, a vegetarian diet with a combination of some macrobiotic elements suits me best, but I can't switch 100% This salad is proof to those who condemn everything in terms of a healthier lifestyle, especially diet, that there is something that is both tasty and light, and that can saturate and satisfy all the nutritional values ​​... Although it looks more for outside than compatriots, you will not regret ... In the end, longevity is not important, let it be shorter, but of better quality ...