Pumpkin Cheesecake

Adapted to the Dukan diet;) Of course, fans of pumpkin and cheese-filled cakes can also make it in the regular version, by using yellow sugar instead of sweeteners - they will get a fine, diet cake again, because oat bran and mashed potatoes were used in the crust. pumpkins, which are extremely healthy :)

Preparation steps

Whisk the egg whites until stiff. In another bowl, whisk together the egg yolk, mashed pumpkin, bran, spice and sweetener. Slowly stir in the egg whites with a spatula. Line a round mold (diameter 24 cm) with baking paper, hand out half of the mixture and bake at 180 degrees. When the first crust is baked, take it out of the mold to cool, and during that time bake the second crust in the same mold. The cover is wonderfully soft and peels off the baking paper very easily.
While the crusts are baking, lightly whisk the cheese and add the yoghurt and sweetener. Prepare the gelatin according to the instructions from the bag: leave it in the appropriate amount of cold water to swell, in a pan, then put it on a low heat and remove it just before boiling. Immediately in a thin stream, serve in the prepared filling with cheese, mix with a spatula (the mixture will be liquid).
Put the first crust in the cake mold, pour half of the filling on it, then put the second crust and the rest of the filling. Leave it in the fridge overnight to cool well, then the next day carefully run a thin knife around the cake to separate it from the mold. Decorate with cocoa powder.

Serving

The cake is suitable from the second phase of the Dukan diet, and the daily allowed amount is a quarter of the cake (because the allowed daily intake of bran is 2 tablespoons of oats and 1 tablespoon of wheat). Not too sweet, if you like sweeter, increase the amount of sweetener

Ingredients

For cover:

4eggs
180 gr (2 dl)pumpkin puree
8 full spoonsoat bran (ground)
4 tbspwheat bran
spoonmixtures of spices for gingerbread or cinnamon
1 tbspsweeteners

For the cheese filling:

300 grlow-fat cheese (with less than 2% mm)
3 dllow-fat yogurt
20 grgelatin *
1 tbspsweeteners
cocoa for decoration

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