Magic spinach in a duet with chicken!
How will your carnivore make you try spinach !!!!! Spinach with chicken is a wonderful couple, and all this drizzled with milk and eggs and grated cheese .... you will see how it will turn !!!
Preparation steps
- Adjust the amount to yourself !! In a skillet on a hot oil stove, add the shinat that we previously washed and boiled in boiling water for a few seconds. Drain, chop and then add to the oil.
- Chop the chicken breasts into an oblong piece, sauté and fry in a little oil, in another sieve)!
- Beat eggs and milk with nutmeg, salt. Now add the fried chicken breasts with the spinach that we just simmered a little, stir. Add the finely chopped garlic.
- We add all the spices I like: salt, pepper, vegeta. Stir. Oil the refractory dish, and pour the contents of the sickle. Pour a mixture of eggs and milk.
- Bake for 30 minutes at 200C..after we enjoy the taste of this lunch !!
Serving
Best served warm !! Pleasant !!