Honey and tahini / sesame paste /

Tahini is a natural source of energy and health. It is prepared from freshly processed, peeled sesame seeds. It has a beneficial effect on the immune system, lung diseases / bronchitis /, gastritis, anemia, headache, cleans blood vessels and lowers cholesterol. Raw sesame seeds contain as much as seven times more calcium than cow's milk. In addition, sesame is rich in oil, copper, manganese, iron, vitamins E and B1

Preparation steps

Transfer the honey to a bowl and add the tahini / sesame paste /, mix and pack in jars. This can last up to six months.

Serving

Take a teaspoon in the morning and evening, and otherwise it can be added to various desserts and cakes / this is the same as tahan halva / only a little more liquid.

Bulgur with sesame

Much more prevalent in a vegetarian diet, bulgur is an integral part of this recipe. And sesame rich in magnesium and hazelnuts loaded with vitamins will not only make you feel better but make you look that way.

Carrot and apple juice

Carrots give us energy, relieve fatigue, and apples help control body weight, blood pressure and cholesterol. Carrots and apples together act as a powerful antioxidant and purifier of the body.

Carrot salad

Only chefs particularly gifted with imagination can come up with a combination of grated carrots, roasted onion rings, oregano and sesame seeds. Caution: if this salad catches you hungry, there is a great chance that it will become the best in the world for you!

Matte salad with ham

You can also serve this charming salad with the Easter holidays, when ham is unavoidable. The taste deserves a holiday attribution!

Medicinal lavender drink

If you go to a luxury spa or treat yourself to a nice massage, don't be surprised if you are greeted by a glass of lavender drink before the treatment. Lavender will relax, calm and lull you into a carefree float of thoughts…

Rice with zucchini

From the lake Lago di Garda "Vegetina", the gastronomic team found inspiration in the risotto. In addition to the very famous Milanese, risottos with seafood and vegetables such as this simple, light summer dish are especially popular.

Rosa Cooking