For bowel regeneration

A natural remedy for bowel regeneration especially in colitis. Simple and fast :)

Preparation steps

Flax seeds (Linum usitatissimum) and fenugreek (Trigonella foenum graecum) can be purchased at herbal pharmacies.
Grind flax and fenugreek and mix together in a container that you can close and thus keep dry.
It is used very simply - The preparation is drunk once a day - one small spoon (coffee) of the seed mixture is whipped into 1 dcl of milk or yogurt and drunk with lunch or snack.
It is used consecutively even for several months, depending on the organism and the disease.

Serving

This is a great way to treat colitis and restore the bowel.

A spicy drink made from fresh tomatoes

If you are preparing a party where you would only offer healthy drinks and meals, be sure to prepare this spicy tomato cocktail. Rich in vitamins C, B complex, minerals and antioxidants, it will refresh and strengthen your body.

Eggplants in olive oil

The fruit has an exotic appearance, spicy taste, nutritious and filling. It originates from India and is the main ingredient of this dish, and it will be clearer to you if we tell you that it is eggplant or aubergine. Olive oil and tomato are an integral part of this dish.

Kiwi drink

If you want to replenish your vitamin C supply then the kiwi drink is just ideal for you. A small addition of white rum will only accentuate the already rich aroma of this fruit.

Olive oil with spices

Do you like aromatherapy? Olive oil will serve as a medium for capturing the flavors, aromas and colors of herbs, and the possibilities of application are numerous: sprinkle it on pasta, salad, fish dishes…

Roasted zucchini

Turkish cuisine unites elements of the Mediterranean and the exotic East. Roasted zucchini can stand in the refrigerator for 5-6 days, and if you add them to burgers or roasted steaks, it will be a complete hit.

Seitan sandwiches

Seitan sandwiches are rich in spices, foods with excellent nutritional properties and irresistible taste. Get seitan, tamari and fresh spices at a health food store, if not at a nearby supermarket.

The wizard's potion

Even if the wizard is missing, this drink is truly magical - how many vitamins!

Vegetable compound

Cold winter is more yin, so you should eat more yang foods that will keep you warm, while during the summer it will be the other way around. And since the ideal of yin and yang is their balance, “balance yourself” with a delicious vegetable compound!

Rosa Cooking