Rosa Cooking

Foil grouper with Dalmatian side dish

We had grouper again - this time with a slightly different set, but a wonderful, healthy and fast dish!

Preparation steps

  • Clean the groupers by first cutting off the thorns with kitchen scissors, and then cleaning them from scales.
  • Put a little parsley and garlic in the opening of each fish, then salt them and pour olive oil over them.
  • Arrange them in a fireproof bowl, cover with aluminum foil, seal well.
  • Put them in the oven for about half an hour at 200 ° C.
  • For the garnish, put the boiled potatoes and salt them.
  • Test with a fork if they are cooked and if they are near the end of cooking, put the zucchini that you have washed and cut into cubes.
  • When the garnish is cooked, drain the water, add salt, garlic and spices, and mix well.

Serving

Serve with wine and a slice of lemon. Sea bream in a similar way I make other fish in a similar way, I always make variations of chard, kale, spinach, chicory, zucchini and the like, depending on the condition of my refrigerator. The spices you add are essential and give the dishes a very nice aroma, and the fish is especially underlined by the taste and smell.

Tags

fish scorpionfish

You might also like...

A refreshing salad with grapes and tuna

For adventurers and lovers of bold combinations of flavors from fusion cuisine, grape and tuna salad will come as a welcome incentive to create new creative menus. For more delicate palates, however, we recommend a more classic choice.

Cartoccio with grouper

Cartoccio delights gourmets around the world. We are sure that you will too, so dare and prepare a grouper that you will wrap together with an exotic sauce with the taste of buttercup, lime and ginger in a scartoccio (tal. Scartoccio) made of baking paper and bake in the oven.

Fragrant grouper

Fragrant grouper

Like roses, groupers defend themselves with poisonous thorns. Under the unsympathetic accessoire, which covers their surface hides a very tasty meat. Along with the typical Dalmatian spices for fish preparation, sprinkle it with Mediterranean.

Shrimp croquettes

Shrimp croquettes

What Portugal was like as a naval power is generally only hinted at by the monuments to its famous sailors. But on the Portuguese table, the sea still plays an important role, from sardines and cod to salmon, gilthead sea bream and crabs.

Shrimp with rice

Shrimp with rice, a meal that will "teleport" you from a safe land position among sea wolves and barren Adriatic, can be prepared as an extremely sophisticated dish, which is contributed by chopped fresh mint and grated lemon zest.

Smoked salmon rolls with spinach

Gentle scrambled eggs in the embrace of more aromatic smoked salmon with pliable spinach in sweet cream are the sensual actors of this little culinary story. Why not "tell" her to the better half? Enjoy together!

Trout with mushrooms

Mushroom lovers will come into their own. If I can't resist trout, it will be a real home feast. Following our tips, with a "little secret" mushroom side dish will be even more aromatic, and trout with mushrooms irresistible.

White fish with orange sauce and vegetables

If sometimes it seemed to you that too much ingredients and time were spent on a dish, this is definitely not the case. The final taste is worth each procedure and each of the number of ingredients.