Rosa Cooking

Flaxseed tortillas stuffed with chicken and peppers

These tortillas are gluten free, egg and milk free, and vegan. I can be stuffed with anything, today I chose roasted chicken and peppers with a chard salad with sour cream. The taste is definitely unusual and you should get used to it, but it is a great and healthier substitute for all those who need it.

Preparation steps

  • Bring water to a boil. After it boils, add flax seeds (which you have previously crushed in a blender, if you have not already bought them crumbled)
  • Remove the mixture from the oven and stir until a dough-like mixture is obtained, approximately 2-3 minutes.
  • To heat the pancake pan to a medium temperature, I greased it with coconut oil, but it can be any, and it needs very little because flax seeds are greasy in themselves, so this mixture doesn’t stick to the pan.
  • Halve the mixture, or if you want one larger tortilla, then put the whole mixture on the pan. It will be a little harder to arrange in the pan at first, but when you start baking it will be easier. It is easiest to use a spatula and press the tortilla lightly until you get the desired shape and thickness.
  • After 2-3 minutes, turn the tortilla over to the other side and repeat the same process with a spatula.
  • When done, place it on kitchen paper that will soak up excess fat.
  • I meanwhile put pieces of chicken and red pepper in a wok pan to bake, adding spices. I made a salad of freshly chopped chard to which I added mileram, to serve as a sauce, and to make the whole dish a little crispier.

Serving

Tortillas go with everything, they can be made sweet with melted chocolate and wild berries, or some jam. I eat them the most with my avocado sauce (you have the recipe on my profile) and chicken.

Tags

chicken healthy food lchf mangel pepper tortillas vegan

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