Fennel tea ♥
they say that fennel is medicinal and effective for weight loss ♥ It is believed that the Greeks knew these properties of fennel well because they called this plant "marathron", which comes from "mariano", which means "lose weight". Fennel is a member of the same family as parsley and is rich in vitamin A.
Preparation steps
- Fennel, fennel. sea buckthorn, dill (Foeniculum vulgare) is a Mediterranean plant that grows wild in our coast, as a medicinal plant is all over the world, in nature it grows on lawns, fields, gardens and olive groves along the roads. Medicinal properties and application: the whole plant is medicinal If possible, it is better to use wild fennel than cultivated. It is best to use fresh ... but it is also dried. Fennel is also a spice plant although eaten fresh. Regulates menstruation, creates milk in the breasts, removes breast blockages and maintains their cleanliness during breastfeeding, gives children peaceful sleep, has a beneficial effect on the bronchi and lungs and calms asthma attacks, coughs and whooping cough, cures sore throats, is an effective antidote for iodine poisoning. , ♥ is a well-known garden plant, primarily considered a good means of losing weight and strengthening the eyes. In 1657, William Coles wrote: "Fennel seeds, leaves and roots are often used in drinks and beverages by those who have gained weight to cure their lack of lightness and become drier and leaner." John Evelyn mentions that farmers make soups and teas from it to lose weight. How to lose weight with the help of fennel tea? A woman said that she lost weight from 95 to 63 kilograms as a result of months of consumption of fennel seed tea. “I drank 4 cups of that tea a day all the time,” she said, “one for breakfast, one during work breaks, one before lunch and one before bed. I wasn’t on a strict diet, but I did reduce my consumption of starch, fat and sugar a bit. Not only did I lose weight, but I also improved my health. I've never heard that fennel is good for the eyes either, but after drinking it for two and a half months, I noticed that my very old problem (strong light gave me eye pain) was gone. ” I accidentally found the recipe on the net, so let me share this info with you because lately I've been cooking fennel in various ways from risottos, soups, sauces, fresh ingredients in grilled salads ... And now I make my own fennel tea every day. ..because I found and quote this text: Another woman recounted that she achieved good results with fennel seed powder. She says she put the powder in capsules and took two or four times a day. “I had a severe obesity problem,” she says, “and I was on a diet many times. I would lose a few pounds, and after two or three weeks I no longer lost a single pound, although I strictly adhered to the part. I always got to the point where my willpower gave way and I started eating anything again. One day, a friend suggested I try fennel leaf powder. I don’t know how he affects others, but he has done miracles for me. When I went on a diet taking that jelly powder, my weight started to decrease properly, with no periods in which the pounds would return. After a while, I returned to my normal weight and claimed that I could eat freely without gaining pounds, as long as I was taking fennel leaf powder. Moreover, I note that fennel is miraculously good for my digestion. "" "The Romans ate fennel as a vegetable, the Chinese and Indians valued fennel as a spice and aid in digestion. Today in India fennel water is used to help relieve colic in babies. .Inflation in the abdomen can be very uncomfortable ,.and that cumin seeds and fennel seeds are one of the ways to get rid of bloating.You can chew its seeds or crush them and make tea from them with boiling water.The medicinal compounds in these seeds relax the muscles in In order to prevent bloating and intestinal gas, it is good to add cumin seeds to each body. These powerful seeds alleviate gas, indigestion and cramps and promote proper digestion. asthma, and fennel seeds are used for their carminative effect (carminative effect means an action that facilitates two is things: releasing intestinal gases and reducing bloating).
- Fennel tea ♥ 1 ♥ Add 4 teaspoons of fennel seeds to one liter of boiling water and cook for 5 minutes on low heat. Remove from the heat, cover and let simmer for 15 minutes, then strain. Take one cup three or four times a day. If you want, reheat the tea. Wild fennel seeds are used to prepare tea that has calming and sedative effects on the body. TEA MIXTURE ♥ 2 ♥ 3 tablespoons of fennel, anise and thyme are poured into a liter of hot water, left covered for 10 minutes and strained. it is drunk very warm during the day, to maintain a slender line. TEA MIXTURE ♥ 3 ♥ 2 tablespoons of fennel mint and marjoram are poured over 1 liter of boiling water and left for 10 minutes, then drained. It is drunk warm during the day as a remedy for weight gain caused by anxiety.
- ♥ FAT ♥ In 1 kg of lard put 1/2 kg of fresh herbs together with the root; cook gently for 20 minutes, leave for 12 hours, reheat and drain. We treat wounds, eczema, lichens and psoriasis with this ointment. ♥ JUICE ♥ squeezed fresh juice expels worms from the body. Take 1/2 cup in the morning on an empty stomach and at night before bed
- Recipes: ♥ FENNEL CREAM SOUP: ♥ Fennel stew ♥ Fennel risotto ♥
Serving
There is a nice text about fennel here as well. The aromatic plant of delicate needle-like leaves serves as an addition to salads and sauces and can be used to prepare good, tasty and specific cream soups.