Dukan special omelette
... to make something new, I added mushrooms and smoked tofu!
Preparation steps
- Cut the champignons and tofu into small cubes, then fry them in a Teflon pan that can also be baked in the oven. No oil of course :)
- Prepare Dukan omelette as always (whisk egg yolks with bran, salt, spices and cheese, egg whites separately and combine)
- Pour the omelette mixture into the pan - since the mixture is a little thick, it must be spread with a spoon to cover the fungus and tofu.
- Place the pan in a preheated oven for about 5 minutes, so that the omelette is also baked on top.
- Put the omelette on a plate and, if desired, sprinkle with a little yoghurt
Serving
Of course you can take any vegetables or meat instead. There are no limits to fantasy. A small change in the menu with great efficiency :)
