Dukan roll

Preparation steps

• Biscuit
• Separate the egg whites and yolks. Whisk the egg yolks, add sweetener, cocoa, cinnamon, nutmeg and two tablespoons of ground bran (oat or wheat)
• Whisk the egg whites until foamy and firm, with the addition of sweeteners, a little lemon or a little salt. I also add baking powder from Alnature, because it, like the cream of tartar, affects the stabilization of egg whites.
• Stirring slowly, combine the egg whites with the egg yolk mixture.
• Transfer the mass to baking paper in a large oven tray. Slowly spread the dough over the entire surface with the lower part of a spoon or spatula.
• Bake in a hot oven at 180C for fifteen minutes. Leave the roast to cool, turn it over on a cloth and slowly remove the paper. Fill completely cooled. Spread the filling evenly with a spoon, apply goji berry jam or other fruit on the longer side.
• Wrap lightly, like other rolls, wrap everything together in transparent or aluminum foil and leave in the refrigerator to harden.
• Phil
• Cream the cheese with the sweetener, lemon juice, and milk (yogurt) and add the previously melted gelatin, which has been aged for ten minutes with 4 tablespoons of cold water, just as it says on the instructions from the bag.