Rosa Cooking

Chickpea, foxglove and bok choy (or chard)

Great and healthy corba

Preparation steps

  • Fry the onion in butter and add the mushrooms, fry until the liquid evaporates. Add pre-cooked chickpeas, or canned chickpeas and all spices and cook for ten minutes. Add chard and bok choy or chard and cook for the next ten minutes Enjoy!
  • Thanks to the mushrooms and coconut oil, the corba is very creamy and fine.

Tags

chickpeas vegan vegetarian

You might also like...

Cabbage fritters

Cabbage fritters

Turning leftovers from lunch into a fine dinner is a real challenge. If you want to pass the exam, remember fritters! There are almost no foods from which they could not be shaped, and kale is especially suitable, in combination with cheese.

Gnocchi in spinach and mascarpone sauce

Embark on an adventure and make homemade gnocchi yourself, which you serve with mascarpone sauce and frozen spinach to make it easier to prepare.

Roasted vegetables with mozzarella

Roasted vegetables with mozzarella

Start your summer lunch with an Italian delicacy or serve it as a light dinner before a good movie. Tender mozzarella and roasted vegetables just can’t do without fresh spices, and of all, their favorite is basil!

Rye with milk

If it seems to you that 80 minutes, as long as it takes to prepare a meal like this, is too much, cook the rice and rye the day before, and use the remaining amount for imaginative soup or imaginative salads.

Salad with beets and celery

This salad "shoots from health". Plenty of vitamins, minerals and dietary fiber on your plate. Recommendation - prepare it just before serving and enjoy.

Strawberry sorbet

Strawberry sorbet

Sorbet - its name comes from the Persian sharbata, aharbata. At first it was a refreshing drink, and today it is a dessert, easy to prepare, full of different possibilities, light, and very popular.

Vegetable rhapsody

Vegetable rhapsody

In just 10 minutes of microwave cooking, a super healthy lunch for two comes out of the magic box. And as you balance with the plates in your hand with the dancing step, the vitamin-laden vegetable composition ignites your dancing talent to the maximum!

Vegetable strudel

Vegetable strudel

The smell of freshly baked puff pastry is the smell of warmth and well-being. Vegetables and parmesan dough give a fuller taste, and a mild dill smell of freshness. You will delight guests with this strudel if you serve it as a welcome appetizer.