Chicken-smoothie then sleep
in the absence of time — and an almost empty refrigerator — look at the miracles — what for lunch? I riot a little chicken, carrots (I always have) a soup cube and it turns out lunch-housemates say-do this a few more times
Preparation steps
- finely chop and cook the chicken and vegetables
- fry the flour in a little oil and add the soup cube and 1 cup of water
- when it is cooked in a fine axis add cooked vegetables and meat (strained), chopped spring onions and spices
- stir and done