Arugula salad with grape seed oil
I tried this salad the other day at the market, there was a presentation of new natural oils from seeds and fruit kernels led by my old school leggings. She is vegan and is engaged in organic farming. Seed oils, kernels are a natural help and protection against serious diseases. I was thrilled… and of course I took the recipe ..
Preparation steps
- Put all the salad ingredients in a bowl, cut the tomatoes in half, peel the cucumbers and cut into slices.
- chop garlic, parsley and basil
- Add oil, vinegar and salt and pour over salad and stir.