Rosa Cooking

Alloy nettle soup

Spring is the time when we should take advantage of the benefits that nature offers us. So go for a walk, pick young nettles and prepare a delicious cream soup that will be hard to resist.

Alloy nettle soup

Preparation steps

  • Clean the nettle, pour boiling salted water over it, boil it briefly and then chop it in an electric chopper.
  • Fry the flour in heated oil and butter, add the crushed garlic, chopped nettle soup, and cook for about 5 minutes.
  • Add grated nutmeg, pepper and 50 ml of milk.
  • Mix the remaining milk with the egg yolk and add to the soup while stirring constantly.
  • Cook for a few more minutes.

Serving

Serve with toasted bread cubes.

Advice

This hearty nettle soup is an excellent source of vitamins and minerals necessary in the spring, after a long winter period. It is especially rich in iron and vitamin C.

Tags

alloying crouton garlic lacto lchf nettle nettles simply soups

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